Posts Tagged ‘whip back’

Working Out Of Whip Backs – George Hery

Thursday, May 13th, 2010

The whip back is becoming a popular connecting skill for advanced tumbling. Here George Hery shows a drill to learn this skill.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Learning the Whip Back on Trampoline – George Hery

Friday, March 26th, 2010

The whip back has become an important connecting skill for tumbling. Here George Hery shows how to develop this skill using the trampoline.  

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts