Posts Tagged ‘tumbling’

Developing Power in Back Handsprings – Mas Watanabe

Thursday, July 8th, 2010

A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Power for Front Handsprings – Mas Watanabe

Thursday, June 17th, 2010

Developing powerful front handsprings will make all the more difficult forward tumbling skills easier. Here Mas Watanabe shows how to improve your front handspring.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Working Out Of Whip Backs – George Hery

Thursday, May 13th, 2010

The whip back is becoming a popular connecting skill for advanced tumbling. Here George Hery shows a drill to learn this skill.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Arm Use For Handspring Front – Mas Watanabe

Thursday, April 15th, 2010

Powerful front tumbling can really make your floor exercise routing spectacular. Here Mas Watanabe show how to add power and hieght to your front tumbling.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Learning the Whip Back on Trampoline – George Hery

Friday, March 26th, 2010

The whip back has become an important connecting skill for tumbling. Here George Hery shows how to develop this skill using the trampoline.  

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Front Tumbling Drills – Tammy Biggs

Thursday, January 21st, 2010

Developing front tumbling and front tumbling combinations can increase your start values. Here Tammy Biggs shows several drills to improve front tumbling using her bands.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Aerial Drills – Tammy Biggs

Thursday, December 10th, 2009

Tammy Biggs gives a few unique drills to develop aerials. These are very difficult drills and should only be done in the gym with supervision.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Beam Tumbling Series – Tony Retrosi

Thursday, December 3rd, 2009

Here is a quick drill from Tony Retrosi to learn or improve a 3 skill back tumbling series for balance beam.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Back Tuck – Dan Connelly

Monday, November 23rd, 2009

Few skills just say gymnastics more than a back tuck somersault. Here Dan Connelly gives a few tips to make the back flip higher and flip faster.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Front Flip with Half Twist – Tammy Biggs

Thursday, November 19th, 2009

Here are a few tips from Tammy Biggs to do with your arms to make your front flip with 1/2 twist better.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts