Posts Tagged ‘trampoline’

Flipping Forward from Your Back – George Hery

Thursday, June 24th, 2010

Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.</p>

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Gainers on Trampoline – George Hery

Thursday, June 3rd, 2010

Here is another tip from George Hery on Gainer back flips on trampoline.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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Back Flip with Full Twist on Trampoline – George Hery

Thursday, December 24th, 2009

Here are some drills from George Hery on perfecting the back flip with a full twist. Krista sets every full nicely.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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