Posts Tagged ‘thegymnasticminutes’

Front Layout Position with Handstand Trainer – Tony Retrosi

Thursday, June 10th, 2010

Here is a unique drill from Tony Retrosi to improve body positions
for front layouts using a handstand trainer.


Watch more gymnastic training videos on The
Gymnastic Minute Channel
 on YouTube.

Follow us on twitter @gymsmarts


Using Tammy’s Bands – Tammy Biggs

Monday, July 20th, 2009

Here is a tip from Tammy Biggs on using the bands that she uses around the country when she is visiting gymnastics clubs.

To watch more gymnastic training videos go to The Gymnastic Minute on YouTube.

Follow us on twitter @gymsmarts