Posts Tagged ‘gymsmartscommunity’

Ring Support Strength – Scott Burns

Tuesday, July 20th, 2010

Support strength on rings is one of the more difficult basic skills for young athletes to develop. Scott Burns from California Sports Center shows a simple drill to help develop this strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Developing Power in Back Handsprings – Mas Watanabe

Thursday, July 8th, 2010

A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Developing Upper Arm Support Strength – Scott Burns

Monday, June 28th, 2010

The upper arm support on men’s parallel bars is unique to gymnastics. Here Scott Burns from California Sport Center shows a drill to develop this unique strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Flipping Forward from Your Back – George Hery

Thursday, June 24th, 2010

Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.</p>

Follow us on twitter @gymsmarts

Stretching Handstands – Christopher Brown

Monday, June 21st, 2010

Here is a quick drill to make your handstand straight and tall from Christopher Brown.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Power for Front Handsprings – Mas Watanabe

Thursday, June 17th, 2010

Developing powerful front handsprings will make all the more difficult forward tumbling skills easier. Here Mas Watanabe shows how to improve your front handspring.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Azarian to Support on Rings – Scott Burns

Monday, June 14th, 2010

One of the amazing elements of mens gymnastics is all the strength demonstrated by the guys on rings. Here Scott Burns from California Sports Centers shows how to develop strength for the Azarian on rings.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Front Layout Position with Handstand Trainer – Tony Retrosi

Thursday, June 10th, 2010

Here is a unique drill from Tony Retrosi to improve body positions
for front layouts using a handstand trainer.

 

Watch more gymnastic training videos on The
Gymnastic Minute Channel
 on YouTube.

Follow us on twitter @gymsmarts

 

Gainers on Trampoline – George Hery

Thursday, June 3rd, 2010

Here is another tip from George Hery on Gainer back flips on trampoline.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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Jumping Drill For Front Flip – Christopher Brown

Monday, May 31st, 2010

Here is a quick drill from Christopher Brown from California Sports Center to help teach a good front flip.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts