Posts Tagged ‘christopher brown’

Stretching Handstands – Christopher Brown

Monday, June 21st, 2010

Here is a quick drill to make your handstand straight and tall from Christopher Brown.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Jumping Drill For Front Flip – Christopher Brown

Monday, May 31st, 2010

Here is a quick drill from Christopher Brown from California Sports Center to help teach a good front flip.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Falling Backwards for Back Handsprings – Christopher Brown

Monday, May 3rd, 2010

Learning to move, fall, and jump backwards is an important skill for gymnastics – especially for back handsprings. Here Christopher Brown from California Sports Center shows a drill he uses to develop this important skill in a safe environment.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Backward Roll For Beginners – Christopher Brown

Monday, March 29th, 2010

The backward roll is a very difficult skill for beginner gymnasts to learn.  Here Christopher Brown from California Sports Centers shows a drill he uses to teach this basic gymnastic skill.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts