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Forward Twisting Flips - George Hery

March 11, 2010 by Tom & Reiko Beach

Here are some quick drills and progressions for learning to twist front flips from George Hery.

http://www.youtube.com/watch?v=bQo4SmuQcSI

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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Posted in The Gymnastic Minute | Tagged front flip, george hery, gymnastic drills, gymnastic tips, gymnastics, gymsmarts, gymsmartscommunity, thegymnasticminute, twisting | 1 Comment

One Response to “Forward Twisting Flips - George Hery”

on 18 Mar 2010 at 7:09 am1 introducing forward twisting — Gymnastics Coaching.com

[…] Click PLAY or watch Forward Twisting Flips – George Hery on Tom’s GymSmarts blog. […]

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tom beach

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