Single Pommel Circles - Hideo Mizoguchi
February 22, 2010 by Tom & Reiko Beach
Pommel circle are a very important basic element for mens competitive gymnastics. Here Hideo (Mizo) Mizoguchi shows progressions to effectively learn this important skill.
Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.
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[…] Click PLAY or watch it on Mizo’s GymSmarts blog. […]