Core Strength for Press to Handstand - Kevin Mazeika
February 8, 2010 by Tom & Reiko Beach
The press to handstand is important in both men’s and womens gymnastics. Here 2 time USA Men’s Olympic and US Mens National Team Coordinator Coach Kevin Mazeika shows a drill to develop strength for the press and improve your overall core strength.
Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.
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