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Whip Back with 1/2 Twist - Tony Retrosi

November 6, 2009 by Tom & Reiko Beach

Combination tumbling is one of the ways to increase difficulty scores on floor. Here Tony gives a few drill to help with a whip back with 1/2 twist.

http://www.youtube.com/watch?v=zIg4llhieD0

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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Posted in The Gymnastic Minute | Tagged gymnastic tips, gymnastics, gymsmarts, gymsmartscommunity, thegymnasticminute, Tony Retrosi, tumbling, whip backs | 1 Comment

One Response to “Whip Back with 1/2 Twist - Tony Retrosi”

on 23 Nov 2009 at 2:03 am1 gymnastics – introducing whip and whip half — Gymnastics Coaching.com

[…] Click PLAY or watch it on Tom’s GymSmart’s blog. […]

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tom beach

Tom is one of the founders of GymSmarts, and was a US National team member for 10 years. See more in ABOUT
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