Core Strength - Tammy Biggs
June 4, 2009 by Tom & Reiko Beach
Here is a video gymnastic tip from Tammy Biggs to develop core strength. She uses medical tubing like this in several of her drills and exercises. If you can’t find it in your local medical supply store, you can order it online through DGS.
Watch more video gymnastic tips on the gymnastic minute channel.
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