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Support strength on rings is one of the more difficult basic skills for young athletes to develop. Scott Burns from California Sports Center shows a simple drill to help develop this strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

The trampoline is a great place to learn air awareness and simulate body positions for skills. Here Tony Retrosi shows a trampoline skill to simulate a toe-shoot from the low bar to the high bar.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

The upper arm support on men’s parallel bars is unique to gymnastics. Here Scott Burns from California Sport Center shows a drill to develop this unique strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.</p>

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Here is a quick drill to make your handstand straight and tall from Christopher Brown.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Developing powerful front handsprings will make all the more difficult forward tumbling skills easier. Here Mas Watanabe shows how to improve your front handspring.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

One of the amazing elements of mens gymnastics is all the strength demonstrated by the guys on rings. Here Scott Burns from California Sports Centers shows how to develop strength for the Azarian on rings.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

Here is a unique drill from Tony Retrosi to improve body positions
for front layouts using a handstand trainer.

 

Watch more gymnastic training videos on The
Gymnastic Minute Channel
 on YouTube.

Follow us on twitter @gymsmarts

 

Here is another tip from George Hery on Gainer back flips on trampoline.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

Follow us on twitter @gymsmarts

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