Ring Support Strength - Scott Burns

July 20th, 2010 by Tom & Reiko Beach

Support strength on rings is one of the more difficult basic skills for young athletes to develop. Scott Burns from California Sports Center shows a simple drill to help develop this strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Developing Power in Back Handsprings - Mas Watanabe

July 8th, 2010 by Tom & Reiko Beach

A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Trampoline Drill for Toe-shoot to Highbar - Tony Retrosi

July 1st, 2010 by Tom & Reiko Beach

The trampoline is a great place to learn air awareness and simulate body positions for skills. Here Tony Retrosi shows a trampoline skill to simulate a toe-shoot from the low bar to the high bar.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Developing Upper Arm Support Strength - Scott Burns

June 28th, 2010 by Tom & Reiko Beach

The upper arm support on men’s parallel bars is unique to gymnastics. Here Scott Burns from California Sport Center shows a drill to develop this unique strength.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Flipping Forward from Your Back - George Hery

June 24th, 2010 by Tom & Reiko Beach

Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.</p>

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Stretching Handstands - Christopher Brown

June 21st, 2010 by Tom & Reiko Beach

Here is a quick drill to make your handstand straight and tall from Christopher Brown.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Power for Front Handsprings - Mas Watanabe

June 17th, 2010 by Tom & Reiko Beach

Developing powerful front handsprings will make all the more difficult forward tumbling skills easier. Here Mas Watanabe shows how to improve your front handspring.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Azarian to Support on Rings - Scott Burns

June 14th, 2010 by Tom & Reiko Beach

One of the amazing elements of mens gymnastics is all the strength demonstrated by the guys on rings. Here Scott Burns from California Sports Centers shows how to develop strength for the Azarian on rings.

Watch more gymnastic training videos on TheGymnastic Minute Channel on YouTube.

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Front Layout Position with Handstand Trainer - Tony Retrosi

June 10th, 2010 by Tom & Reiko Beach

Here is a unique drill from Tony Retrosi to improve body positions
for front layouts using a handstand trainer.

 

Watch more gymnastic training videos on The
Gymnastic Minute Channel
 on YouTube.

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Gainers on Trampoline - George Hery

June 3rd, 2010 by Tom & Reiko Beach

Here is another tip from George Hery on Gainer back flips on trampoline.

Watch more gymnastic training videos on The Gymnastic Minute Channel on YouTube.

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