» I am so excited about our National Team adding more flexibility to their workouts! Tammy Biggs

Feed on: Posts; Comments

I am so excited about our National Team adding more flexibility to their workouts!

February 23, 2009 by tammybiggs

With the new International Code of Points out we have added more flexibility to our teams workouts! We have to do this because the gymnast need to have 3 high level leaps on beam and floor! We are filming today a flexibility circuit for the beam area that we are doing at camp. It should help everyone with time and space!

Posted in Flexibility | 4 Comments

4 Responses to “I am so excited about our National Team adding more flexibility to their workouts!”

on 25 Feb 2009 at 3:15 pm1 Michael Moosey

Tammy:
That sounds very exciting. Will that video be available to us in the future.
on 19 Mar 2009 at 2:10 pm2 » March DVD Releases GymSmarts Community

[…] National Team & Flexibility - Tammy Biggs […]
on 26 May 2009 at 3:18 pm3 tammybiggs

Hi,
I am sorry I have not gotten back to you but I am now learning to blog. I will be keeping up on it now!
Tammy
on 14 Jun 2009 at 8:50 pm4 maryleetracy

Tammy, Thank you for sharing your incredible knowledge with so many people! You are my hero!!! usamlt