Archive for October, 2009

Circuit Training 2009 – Mary Lee Tracy

Tuesday, October 13th, 2009

Here is Mary Lee Tracy’s powerpoint presentation on Circuit Training.

If you are interested in the video that was made for this presentation you can get it here.

World Selection Camp- Observation on Preparation

Tuesday, October 6th, 2009

Selection Camps are always such a great opportunity to learn more!! Watching some of the best coaches in the country prepare their athletes is very exciting and educational.
One thing I can say is the best thing for your athletes is to remain calm in all situations, take the emotion out of the challenging moments and they will too. I saw plenty of athletes hit obstacles in training and warm ups and hit in the competition… how? Preparation of course, but in the moment keeping your head on helps the athlete keep theirs on. Small corrections and a bit of TLC goes a long way.
Good Luck to our USA team, they are looking very prepared!