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	<title>Kris Robinson "The Posture Lady"</title>
	<link>http://gymsmartscommunity.com/krisrobinson</link>
	<description>GymSmarts-Helping Educate the Gymnastics Community</description>
	<pubDate>Fri, 25 Jul 2008 04:47:04 +0000</pubDate>
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		<title>&#8220;It&#8217;s Like a Death&#8221;</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/07/24/its-like-a-death/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/07/24/its-like-a-death/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 15:40:11 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[gymnastics injuries]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/07/25/its-like-a-death/</guid>
		<description><![CDATA[When a gymnast has a life-changing injury&#8230;I would have to empathize with them when they say, &#8220;It&#8217;s like a death.&#8221;
I felt the same way when I blew my knee.  I had just been around real death.  My uncle (my mom&#8217;s only brother) was 33 when he died of leukemia and I was 15.  It was [...]]]></description>
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		<item>
		<title>&#8220;Stressing Out Over Stress Fractures&#8221;</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/07/21/stressing-out-over-stress-fractures/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/07/21/stressing-out-over-stress-fractures/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 03:55:43 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[Elite Gymnastics]]></category>

		<category><![CDATA[Olympic Gymnastics]]></category>

		<category><![CDATA[Overuse Injuries]]></category>

		<category><![CDATA[Physical Therapy]]></category>

		<category><![CDATA[Posture]]></category>

		<category><![CDATA[Preschool Gymnastics]]></category>

		<category><![CDATA[Stress Fractures in Gymnastics]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Stress fractures]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/07/21/stressing-out-over-stress-fractures/</guid>
		<description><![CDATA[This is a good title.  Dr. Suzanne Hecht (UCLA&#62;&#62;&#62;now University of Minnesota) and I wrote this article originally for USECA.  I may have used parts of it before in lectures or after in other articles/lectures; but, here it goes again:
GETTING STRESSED OUT ABOUT STRESS FRACTURES?
So what is a stress fracture?  Dr. Hecht writes -
A stress fracture [...]]]></description>
		<wfw:commentRss>http://gymsmartscommunity.com/krisrobinson/2008/07/21/stressing-out-over-stress-fractures/feed/</wfw:commentRss>
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		<item>
		<title>Why is it that..</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/07/19/why-is-it-that/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/07/19/why-is-it-that/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 15:59:08 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[Olympic Gymnastics]]></category>

		<category><![CDATA[Overuse Injuries]]></category>

		<category><![CDATA[Stress Fractures in Gymnastics]]></category>

		<category><![CDATA[Stress fractures]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/07/20/why-is-it-that/</guid>
		<description><![CDATA[A few notes about me and why I feel how I feel right now about the Olympic Team Results.
I live in Orlando, Florida&#8230;enough said.
I work as a PT with National/International gymnasts&#8230;enough said.
I was a product of mid-to late- 1970&#8217;s high-level girl&#8217;s gymnastics and was overtrained and overstressed&#8230;enough said.
It&#8217;s hard to go to public school, have multiple [...]]]></description>
		<wfw:commentRss>http://gymsmartscommunity.com/krisrobinson/2008/07/19/why-is-it-that/feed/</wfw:commentRss>
		</item>
		<item>
		<title>&#8220;Never Leave the Ending Until the End&#8221;</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/06/10/never-leave-the-ending-until-the-end/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/06/10/never-leave-the-ending-until-the-end/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 04:01:52 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[Choreography]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/06/10/never-leave-the-ending-until-the-end/</guid>
		<description><![CDATA[Good choreography rule:  &#8220;Don&#8217;t Leave the Ending To the End&#8221;
If you choreograph a floor routine over several days (I work with the gymnast for 1.5 to 2 hours/day on two separate days) take this advice.  Anything more (like when I coached college and could do the routines whenever I wanted to) would be a luxury.  Start working [...]]]></description>
		<wfw:commentRss>http://gymsmartscommunity.com/krisrobinson/2008/06/10/never-leave-the-ending-until-the-end/feed/</wfw:commentRss>
		</item>
		<item>
		<title>&#8220;She&#8217;s Not a Construction Worker&#8221;</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/06/08/shes-not-a-construction-worker/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/06/08/shes-not-a-construction-worker/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 04:19:35 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/06/08/shes-not-a-construction-worker/</guid>
		<description><![CDATA[I work with a gymnast whose mother is in the medical field.  I have choreographed nearly every one of this beautiful gymnast&#8217;s routines.  She is in college now and this will be the second and final college floor routine that I help her create.  Her mom told me a story today that really sheds light [...]]]></description>
		<wfw:commentRss>http://gymsmartscommunity.com/krisrobinson/2008/06/08/shes-not-a-construction-worker/feed/</wfw:commentRss>
		</item>
		<item>
		<title>MusicMusicMusic</title>
		<link>http://gymsmartscommunity.com/krisrobinson/2008/06/06/musicmusicmusic/</link>
		<comments>http://gymsmartscommunity.com/krisrobinson/2008/06/06/musicmusicmusic/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 03:39:41 +0000</pubDate>
		<dc:creator>Kris Merlo Robinson, PT</dc:creator>
		
		<category><![CDATA[Choreography]]></category>

		<category><![CDATA[gymnastics floor exercise music]]></category>

		<guid isPermaLink="false">http://gymsmartscommunity.com/krisrobinson/2008/06/06/musicmusicmusic/</guid>
		<description><![CDATA[Wow.
It&#8217;s been a hard month.  Scheduling choreography, working on routines, and helping gymnasts find music, in my &#8220;spare time.&#8221;
Ha.
One mom just put the whole situation in order.
&#8220;As far as music selection goes, it has just started.  (The coach) has given her a few sample CD&#8217;s that she has listened to; so far she has rejected every song [...]]]></description>
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