So…You’re Sitting At Your Computer…
Posted in ADLs (Activities of Daily Living), Physical Therapy, Posture on Apr 18th, 2008 No Comments »
So…You’re Sitting At Your Computer…
Posture Alert:
SITTING POSTURE: The low back should be straight and relaxed flat against the back of the chair, with the feet flat on the floor (put something under your feet if they don’t touch the floor). The chest should be slightly up, shoulders pulled gently back and shoulder blades pulled gently […]