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Is A Front “Layout” On The Floor Really A “Layout?”

Posted in Tumbling, floor exercise on Jul 15th, 2008 1 Comment »

My question to any of you who may read this is, Is a front layout on floor really a layout?  After all in most cases going backward it seems everyone encourages a hollow body position.  Do you use a hollow body position to do a front layout?  It is my experience that a front layout […]

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Front Handspring on the Floor

Posted in Tumbling, floor exercise on Apr 27th, 2008 No Comments »

When I went to coach at Bowling Green State University in 1996 I inherited 18 gymnasts and in turn 18 different ways to do a front handspring on floor.  I was amazed that we had just won the Olympics as a country in Atlanta yet these young ladies none of whom were below a Level […]

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