Coaching Gymnastics
by Mas
Watanabe
One of our all time best selling DVDs
This two DVD set represents the first of a series that sets the basics for which
all moves progress from. This is great for individual coach and can be used for
continual staff training. (More info) $54.95
GETTING STRESSED OUT ABOUT STRESS
FRACTURES? Excerpts from GymSmartscommunity.com
posted by: Kris Robinson
So […]
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Tom Beach from GymSmarts caught up with Mas Watanabe for this interview to discuss portions of his Developing Strength:Plyometrics DVD. This interview covers the basic ideas of plyometric training, and how and when to apply plyometric exercises for maximum benefits for the gymnast.
GS: Your view of plyometrics seems different than a lot of information I’ve […]
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Posted in Mas Watanabe, Team on Jan 8th, 2007 No Comments »
GS: The current group of girls you are working with are fun to watch. The dynamics of the group seems very positive and each one seems to bring different strengths to the group.
Mas Watanabe: Yes, I enjoy working with girls that I have right now. I have four, only four but each of the gymnasts […]
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