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Archive for the 'Mas Watanabe' Category

Tom Beach from GymSmarts caught up with Mas Watanabe for this interview to discuss portions of his Developing Strength:Plyometrics DVD. This interview covers the basic ideas of plyometric training, and how and when to apply plyometric exercises for maximum benefits for the gymnast.
GS: Your view of plyometrics seems different than a lot of information I’ve […]

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Tom Beach from GymSmarts caught up with Mas Watanabe for this interview to discuss working the Strap Bar. In this interview he talks about how much more can be done because of the Strap Bar. If you would like more information on Mas Watanabes’ coaching, GymSmarts carries an extensive DVD library of his training methods […]

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GS: The current group of girls you are working with are fun to watch. The dynamics of the group seems very positive and each one seems to bring different strengths to the group.
Mas Watanabe: Yes, I enjoy working with girls that I have right now. I have four, only four but each of the gymnasts […]

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