Posted in Articles by Coach on Jan 8th, 2010 No Comments »
Welcome to a new decade 2010!
What a year it has been, and 2010 has started off with a BANG!!
Our YouTube views are going off the charts…Thank you for all that have visited, and for those of you that haven’t yet…better get there for your Gymnastics Minutes Tips…all the other coaches […]
Posted in Articles by Coach on Jan 8th, 2010 No Comments »
Do you have a web site that needs updating? I have some, and I wanted to add social media awareness to the site…enter Wibiya. Now I have an apps bar that shows my visitors where to find us without them leaving the site, and I get stats!
Search the site, translate it, show my latest on […]
Posted in Articles by Coach on Jun 8th, 2008 No Comments »
Took the first quarter of 2007 articles for Members and made them available here for everyone. They are listed by the date they were originally published.
Articles by Tony Gehman, Mas Watanabe, Kris Robinson, Dan Connelly and George Hery. You can find them by Coach, or by subject.
Will probably get to add some more next month!!
Posted in Mas Watanabe, Strength Training on Jun 23rd, 2007 No Comments »
Tom Beach from GymSmarts caught up with Mas Watanabe for this interview to discuss portions of his Developing Strength:Plyometrics DVD. This interview covers the basic ideas of plyometric training, and how and when to apply plyometric exercises for maximum benefits for the gymnast.
GS: Your view of plyometrics seems different than a lot of information I’ve […]
Posted in Kris Robinson, Posture on Jun 23rd, 2007 No Comments »
Kris Merlo Robinson, “The Posture Lady:” Here a very important quick test and exercises to help the gymnast improve their alignment and prevent injuries. This article will help identify lordosis (too much low back arch). And give 3 quick exercises to improve posture. If you would like more information on posture, you will probably find […]
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