New DVD - Alison Arnold
May 4, 2009 by Tom & Reiko Beach
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Training your mind is as essential These five sessions lead by USA Gymnastics Sport Psychology Consultant Alison Arnold Ph.D. will help you become the gymnast you were meant to be. The mind is the most important muscle you will ever use. Each section helps you train your mind with drills, visualizations, and motivational tips from some of the leading gymnasts and coaches across the USA. Get ready to take your gymnastics to the next level. Train your mind and change your life. (More info). $75.00
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The Five Rings of Mental Toughness Training - Women’s Gymnastics DVD
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